These last few weeks have been quite the test for staying calm while in isolation and apart from friends, family and loved ones. Not being able to live our lives as we normally do definitely has its toll on our sanity. With all of us confined to our homes, normal every day activities like, frequenting our favorite restaurants, traveling on vacation and celebrating special occasions seem like things of the past. Whether you’re struggling financially, juggling work and homeschooling your children or just trying to keep it all together amidst the chaos of this pandemic, managing stress is crucial to maintaining the stability needed to withstand this extended period of isolation.
Read More